Covid-19: Ten Foods That Boost Your Immunity
Posted on June 4, 2020
Since we are going through the pandemic of Covid-19 also known as Coronavirus, I thought it would be very useful to share healthy information that benefits everyone through my blog.
A very renowned nutritionist Dr. Azmat Majid from Pakistan suggests the following foods, which will boost up your immunity against viral infections and diseases.
- Yogurt
- Garlic – 1 piece (uncooked)
- Ginger – Tea with lemon and honey
- Zinc – Cashew, Pistachio, Nuts, Fish / Supplements
- Vitamin A – Oranges / Apricots / Mangoes
- Vitamin D – Sunlight / Egg whites
- Clove – 2 pieces daily –(Can be chewed or taken in tea)
- Cinnamon – In Tea/Coffee (Helps loose weight if taken at night)
- Turmeric – Add in a cup of milk (Depends on the climate of your country)
- Dry Olive leaves – As a tea/Qehwa or in powdered form
Light exercise/Yoga / walk – 30 -45 -60 minutes as per your appetite
A Good Night’s Sleep – 8 hours approximately
Avoid: White Sugar / Rice / White Flour / Processed food
Stay healthy and share with your loved ones!
Photographs: Mohsin Khawar
Fantasia – A Fashion Series
Posted on June 1, 2020
Fantasia – A fashion series in which i have played with light, tints and some glass pieces to manipulate luminance and color. There are no effects or colors added in photoshop and everything you see is as it is shot.
Hope you enjoy the series!
Photos: Mohsin Khawar
Talent: Zainab Raza
MUA: Ayyan Aamir
Wardrobe: Tangerine
Pompeii – Italy
Posted on May 6, 2020
Pompeii was an ancient Roman city which got buried under the nearby Mount Vesuvius’s eruption in A.D. 79.
It was then excavated in 19th century with the help of many archaeologists and architects. From its restored architecture, we can figure out the lavish lifestyle of romans, the villas they had, their interest in art and fresco, and the kind of utensils they used.
Urban planning is one of the key highlights of this ancient city with streets, squares and trade hubs properly planned. It is situated in the province of Naples near the sea, which shows it was an important ancient city for trade and business.
Objects buried beneath Pompeii were well-preserved for almost 2,000 years as the lack of air and moisture allowed little to no deterioration. However, once exposed, Pompeii has been subject to both natural and man-made forces, which have rapidly increased deterioration.
It is one of the most popular tourist attraction in Italy and is a UNESCO World Heritage Site.
I had a limited time to photograph Pompeii with light quickly disappearing but tried to cover the most of it.
Hope you will enjoy the photographs.
Best,
Mohsin Khawar
(Photographed in September 2019)
Riot – A Fashion Series
Posted on May 4, 2020
Riot – A Fashion Series
Photographs: Mohsin Khawar
Label: Leisure Club
Model: Jahan E Khalid
MUA: Shoaib Khan
Dream – A Photographic Poem
Posted on April 11, 2020
Wake me up when all this is over
In a world where i can dream
Dream of light that heal my wounds
Dream of warmth that soothes me
Dream of all the love and glee
Dream of all the joyous moments
And a life, i can live with you!
Photographs & Poem: Mohsin Khawar
Featuring: Kaneeze Zainab
Hair & Makeup: Jacob
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The Longing
Posted on April 3, 2020
The Longing – A Fashion Series
Photographs: Mohsin Khawar
Set Design & Art Direction: Aysha Mohsin
Wardrobe: Jeuni Couture
Talent: Emaan Khan
Hair & Makeup: Ayaan Aamir
Publication: Brides & You
Lucca (Italy) – The Bicycle City
Posted on March 30, 2020
Lucca is a city on the Serchio river in Italy’s Tuscany region. It’s known for the well-preserved Renaissance walls encircling its historic city center and its cobblestone streets. Broad, tree-lined pathways along the tops of these massive 16th- and 17th-century ramparts are popular for strolling and cycling.
Photographed in September 2019
Screenplay
Posted on March 28, 2020
Screenplay – A Pakistani Fashion Series
Photographs: Mohsin Khawar
Set Design & Art Direction: Aysha Mohsin
Label: Rana Noman
Talent: Farrah & Waleed
Hair & Makeup: Madiha Qaiser
Publication: Brides & You Magazine
